London has the highest number of rough sleepers -1,277 - but the rate of rough sleeping rose steepest year-on-year in the north east of England, where numbers increased by 31% to 162.
不要让那种「我还不够好」的抑郁情绪吞没你，耗掉一段又一段生命。因为每次从这种低谷走出来，你都会发现自己又回到了起点。多去生活，多去写作。
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I dropped to the floor and couldn't move - spiking can happen anywhere
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